National Seashore · Massachusetts

Trails in Cape Cod National Seashore

12 named trails · 15 miles · 10 trailheads · 10 with the Park Service's own write-up. The lines, trailheads and points are the Park Service's; the write-ups are the Service's own words; the climbing is read from USGS elevation along each line.

Open on the parks mapEvery park with trailsPark on nps.gov

12 trails, A to Z.

Atlantic White Cedar Swamp

1.2 mi one way · 100 ft of descent · 9 ft–85 ft · hiking

59 ft 30 ft · 0.2 mi high 59 ft

Trailhead Atlantic White Cedar Swamp Trailhead 86 ft Drive there

Hike the Atlantic White Cedar Swamp Trail the Park Service's write-up

30-60 Minutes · no dogs

Start Marconi Site Parking Area

Entrance to the Atlantic White Cedar Swamp trail, signage and a trail surrounded by trees.
Atlantic White Cedar Swamp trailhead in Wellfleet. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Atlantic White Cedar Swamp, a 1.2-mile loop trail in Wellfleet, Massachusetts. The trail descends through a stunted oak and pine forest into a mature woodland, leads to a boardwalk that winds through the picturesque Atlantic White Cedar Swamp, and returns via the historic “Wireless Road” (a sand road) to the starting location.

The trail is rated as moderate. It has solid surface for the duration of the trail with some slopes and hills. There is a boardwalk through the swamp for about 0.6 miles. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is rated as moderate. The trail surface is solid with some slopes and hills, in addition to a boardwalk through the swamp. Some sections of the trail may have mud depending on weather conditions. There are seasonal restrooms at the trail head. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Beech Forest

1.1 mi one way · about 30 ft of climbing · 6 ft–39 ft · hiking

16 ft 7 ft · 0.1 mi high 16 ft

Trailheads Beech Forest Trail North 9 ft Drive there · Beech Forest Trail South 7 ft Drive there

Hike the Beech Forest Trail the Park Service's write-up

30-60 Minutes · no dogs

Start Beech Forest Parking Area

Entrance to the beech forest trail. Boardwalk enters the forest. Brown entrance sign.
Entrance to the Beech Forest Trail Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Beech Forest Trail, a 1-mile loop trail in Provincetown, Massachusetts. Journey into the heart of a picturesque beech forest, and enjoy great bird watching opportunities, especially in spring and fall. It skirts the shallow Beech Forest Pond.

This trail is rated as easy. The extension loop has steep log steps. There is some soft sand, some sections of boardwalk, and seasonal restrooms at trailhead. The Province Lands bicycle trail can be accessed from parking area. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility This trail is rated as easy. The extension loop has steep log steps. There is some soft sand, some sections of boardwalk, and seasonal restrooms at trailhead. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Buttonbush

0.3 mi one way · about 10 ft of climbing · 15 ft–40 ft · hiking

30 ft 26 ft · 0.3 mi high 40 ft

Trailheads Buttonbush Trail 26 ft Drive there · Nauset Marsh Trail 20 ft Drive there

Hike the Buttonbush Trail the Park Service's write-up

10-20 Minutes · no dogs

Start Behind the Salt Pond Visitor Center

Posts with rope along wooded trail.
Entrance to the Buttonbush Trail at the Salt Pond Visitor Center. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Buttonbrush trail, a 0.3-mile loop trail that begins at the Salt Pond Visitor Center. This accesible loop trail includes interactive features great for kids, and involves all the senses as it winds through forest, crosses over the Buttonbush Pond on a boardwalk bridge, and traverses formerly cultivated areas.

The trail is rated as easy. It has solid surface, some sections of boardwalk, and a rope along the length of the trail to guide blind visitors. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is rated as easy. There are some log steps on the second half of the trail with a slight slope. There are restrooms at visitor center. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Fort Hill Trail

1.0 mi one way · about 60 ft of climbing · 9 ft–43 ft · hiking

Views

21 ft 30 ft · 0.5 mi high 41 ft

Along the way Fort Hill Overlook

Trailhead Red Maple Swamp Trail 45 ft Drive there

Hike the Fort Hill Trail the Park Service's write-up

30-60 Minutes · no dogs

Start Fort Hill upper parking area

Fort Hill overlooking Nauset Marsh
Fort Hill overlooking Nauset Marsh Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Fort Hill loop, a one-mile loop trail that winds around the historic Fort Hill site. This loop trail crosses open fields, connects with the Red Maple Swamp Trail, and offers spectacular vistas of the Nauset Marsh area. This is also a great location for bird enthusiasts.

The trail is rated as easy. It has solid surface, some log steps on slopes, and seasonal restrooms near Hemenway Landing. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is easy and relatively flat with a few small slopes and log steps. At one point, you will cross a road to get from one section of trail to the next. Use caution.

This hike on nps.gov

Great Island Trail

4.4 mi one way · about 200 ft of climbing · 6 ft–73 ft · hiking

8 ft 12 ft · 1.6 mi high 57 ft

Hike the Great Island Trail the Park Service's write-up

3-4 Hours · dogs allowed

Start Upper Great Island Trail Parking Lot

Aerial view of the start of the Great Island Trail, beach surrounded by ocean and a cove.
Aerial view of the Great Island Trail from the bay. Photo: NPS Photo

Are you looking for a day of adventure? Look no further than Cape Cod National Seashore's longest hiking trail, Great Island! Make your own adventure to enjoy the shorter 3.9-mile loop or go for gold with the full 8.8 mile loop to Jeremy Point! The trail follows sandy stretches between the elevated heights of Great Island and Great Beach Hill. Its higher elevations punctuate spectacular vistas which emerge from an even-aged, pitch-pine forest. Part of this trail leads to a colonial-era tavern site (no remains are visible). Other sections skirt salt marsh embayments.

The Great Island Trail is the park’s most difficult trail; mainly soft sand; some log steps; portions are submerged at high tide; hats, sturdy footgear and drinking water advised. Leashed pets are allowed between the upper/lower parking areas along the trail to the first cut and out onto the beach.

USE CAUTION AND CHECK THE TIDES BEFORE ATTEMPTING THIS TRAIL! Many sections of the trail, including Jeremy Point, are submerged at high tide.

Accessibility The Great Island Trail is the park’s most difficult trail; mainly soft sand; some log steps; portions are submerged at high tide; hats, sturdy footgear and drinking water advised. The soft sand makes walking difficult. Please consider skill recomendations when determining if this activity is appropriate for younger family members. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Nauset Marsh

2.5 mi one way · about 100 ft of climbing · 4 ft–52 ft · aggregate surface · hiking

Views

25 ft 23 ft · 0.4 mi high 25 ft

Along the way Eastham Coast Guard Overlook

Trailheads Buttonbush Trail 26 ft Drive there · Nauset Marsh Trail 20 ft Drive there

Hike the Doane Trail the Park Service's write-up

30-60 Minutes · dogs allowed

Start Doane Rock

A large glacial boulder surrounded by a trail and shrubs against a blue sky.
Doane Rock stands at the beginning of the Doane Trail. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Doane Trail, a 0.6-mile loop trail that begins at Doane Rock in Eastham. This paved, wheelchair-accessible loop trail with interpretive text winds through an emerging pine and oak forest. A picnic area is adjacent to the parking area.

The trail is rated as easy. It has solid, paved surface for the duration of the trail. Leashed pets are permitted on this trail.

Accessibility The trail is rated as easy. The trail is paved and 6-8 feet wide in most sections. There are seasonal restrooms at the trail head. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Hike the Nauset Marsh Trail the Park Service's write-up

1-2 Hours · no dogs

Start Nauset Marsh Trailhead

Trees and a trail surround Salt Pond in Eastham.
Nauset Marsh Trail at Salt Pond Photo: Nauset Marsh Trail at Salt Pond

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Nauset Marsh Trail, a 1.5-mile loop trail that circles around Nauset Marsh. The trail winds along the edge of Salt Pond and Nauset Marsh, crosses fields, and returns to the Salt Pond Visitor Center through a recovering forest. There are several spectacular vistas along the way. A minimally-maintained one-mile trail extension leads to Doane Picnic Area and Coast Guard Beach. The extension is one mile each way.

The trail is rated as easy. It has solid surface, some log steps on slopes, and restrooms at the visitor center. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is easy and relatively flat with a few small slopes and log steps. Sections may be submerged at highest tides. Check at the Salt Pond Visitor Center for conditions, 508-255-3421.

This hike on nps.gov

Pamet Cranberry Bog Trail

1.2 mi one way · about 150 ft of climbing · 3 ft–111 ft · hiking

History

39 ft 41 ft · 0.5 mi high 41 ft

Along the way Cranberry Bog House

Hike the Pamet Area Trails the Park Service's write-up

1-2 Hours · no dogs

Start North Pamet Road

Overlook at Bearberry Hill; views out from the hilltop to the sweeping ocean with shrubs.
Overlook from Bearberry Hill out to the Atlantic Ocean. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Pamet Area Trails, a 0.6-mile out and back trail with several spurs in Truro, Massachusetts. Bearberry Hill overlooks offer spectacular views of the Pamet landscape, with views of the Atlantic and the glacial terrain of the Pamet River valley, and a former boghouse from the era of commercial cranberry harvesting. Outdoor exhibits and a folder keyed to trail markers describe the area.

The trail is rated as moderate. The trail is a solid surface. There are log steps and steep grade to the Bearberry Hill overlook. No restrooms.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is rated as moderate. The trail surface is solid with some slopes and hills. Some sections of the trail may have mud depending on weather conditions. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Pilgrim Spring

0.7 mi one way · about 40 ft of climbing · 9 ft–67 ft · hiking

62 ft 10 ft · 0.2 mi high 64 ft

Hike the Pilgrim Spring Trail the Park Service's write-up

30-60 Minutes · dogs allowed

Start Pilgrim Heights Parking Lot

Entrance to the Pilgrim Spring trail. Pine needles on the forest floor surround the trail.
Entrance to the Pilgrim Spring trail. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Pilgrim Spring Trail, a 1-mile loop trail in Truro, Massachusetts. The trail leads to a site representative of where the Pilgrims drank their first fresh water in New England. This short loop trail winds through the recovering pine and oak forest, and passes a marker which commemorates the Pilgrim’s initial exploration of this area.

The trail is rated as easy. It has solid surface for the duration of the trail with some slopes. There are some log steps. There are seasonal restrooms at the end of the trail in the parking lot. Leashed pets are permitted on this trail.

Accessibility The trail is rated as easy. It has solid surface for the duration of the trail with some slopes. There are some log steps on the sloped sections of trail. There are seasonal restrooms at the end of the trail in the parking lot. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

Red Maple Swamp Trail

0.8 mi one way · 30 ft of descent · 9 ft–34 ft · hiking

34 ft 9 ft · 0.5 mi high 34 ft

Trailhead Hemenway 15 ft Drive there

Hike the Red Maple Swamp the Park Service's write-up

30-60 Minutes · no dogs

Start Hemenway Road, Eastham, MA

A white boardwalk winds through a swampy forest
The boardwalk winds through the Red Maple Swamp. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Red Maple Swamp, 0.8-mile round trip boardwalk trail. Boardwalk sections of the trail meander through the heart of the Red Maple Swamp, with an option to connect back to the Fort Hill trail on either end. This setting is the most colorful in the fall.

The trail is rated as easy. It follows a boardwalk the entire way. Seasonal restrooms are located at the trail entrance near Hemenway Landing. Pets are not allowed on any of the hiking trails in the park.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is rated as easy. The trail is flat as it follows the boardwalk.

This hike on nps.gov

Small's Swamp

0.6 mi one way · about 70 ft of climbing · 5 ft–68 ft · hiking

17 ft 59 ft · 0.2 mi high 59 ft

Hike the Small's Swamp Trail the Park Service's write-up

30-60 Minutes · no dogs

Start Pilgrim Heights Parking Lot

Entrance to the Small's Swamp trail. Brown sign and trail maps on a post. Trail leads into forest.
Entrance to the Small's Swamp trail. Photo: NPS Photo

Find your trail to explore at Cape Cod National Seashore! One of eleven trails in the park is the Small's Swamp Trail, a 0.6-mile loop trail located in Truro, Massachusetts. Chosen by Native People for living sites for thousands of years for water, protection, and food sources, early-European settlers also sought to make a living on this landscape. Gradually, the soil gave out, farms were abandoned, and the landscape began its slow recovery. The forest here now hides most, but not all, of the former land uses in this area.

The trail is rated as easy. It has solid surface for the duration of the trail with some slopes and a short boardwalk surface. There are some log steps. Pets are not allowed on any of the hiking trails in the park. There are seasonal restrooms at the end of the trail in the parking lot.

Pets Pets are not allowed on any of the Seashore's walking trails. Pets are allowed seasonally on bike paths, seasonally on beaches, and year round on fire roads. Please call 508-255-3421 for more information.

Accessibility The trail is rated as easy. It has solid surface for the duration of the trail with some slopes and a short boardwalk surface. There are some log steps on the sloped sections of trail. There are seasonal restrooms in the parking lot. Contact the visitor center with any accessiblity questions, 508-255-3421.

This hike on nps.gov

About these trails

The lines are the National Park Service's public trails layer, the trailheads and the waterfalls, views, peaks and historic places along them the Service's public points of interest, read 2026-10-14 and simplified for the map. The write-ups are the Service's own "things to do", unedited. Heights come from USGS 3DEP through Terrain Tiles on AWS (Mapzen/Tilezen), read along each line and rounded; a short trail on steep ground can be off by a few tens of feet. Closures change: check the park's own site before you go.